Sophia Allen, daughter of brother Knight, Richard Allen and Faith McIntyre, represented Team Canada at the 21st annual International Powerlifting Federation -North American Powerlifting Federation championships in Scottsdale, Arizona on August 5th.

Sophia was the only Team Canada Special Olympic athlete at the event which had close to 400 athletes from over 10 countries.
Sophia earned a silver medal in the 84-plus kg Special Olympics category. She had her best competition ever despite the 125-degree heat in Arizona.
Sophia completed 9 out of 9 lifts in her first international meet and established a new personal record in the bench press of 37.5 kg.
Her other best lifts at the event were 42.5 kg in squat and 75 kg in deadlift.
Sophia has competed in many local and regional powerlifting competitions in her 3 years of lifting and takes great pride in in following in the footsteps of her older sister, Katelynn, who has also competed at national and international events







